Our Team

I am thrilled to be the owner of FIT4MOM Montgomery County! I have been a member of Stroller Strides since my oldest daughter, Adeline, was 5 months old. I loved it from the first class I took, and I was excited to become an instructor in 2012. I love teaching Stroller Strides and Body Back and also coaching new running club! I'm excited to bring new programs, new locations and even more Our Village programs to FIT4MOMMOCO in the very near future! If you ever have questions or feedback, please don't hesitate to reach out!

Certified Instructor for:
Fit4Baby, Stroller Strides, Stroller Barre, Body Back & Run Club



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Hi everyone! I'm Maya, proud mama to Halle Reece (4) + Jordan Grace (2) and avid Stroller Strides fan. I am your Stroller Strides and Stroller Barre instructor! My kids and I have been active members of both Playgroup and Stroller Strides since May of 2013 and we couldn't be happier. I can honestly say I have met some of my best friends through the program and so have my children. It is such a wonderful network of strong and amazing women - I am so grateful to be a part of it. I look forward to seeing you both in my own classes and alongside our daily workouts. Happy burpees! Xoxo

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ACE® Certified Personal Trainer
Hi, I'm Dana and I have two wonderful kids, Alexander and Eve. I have been teaching Stroller Strides classes since August 2010. Fitness has always been a part of my life and it is also a true passion of mine. I hope I can inspire and help the moms in my classes as much as they inspire and help me.
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I found Stroller Strides in 2011, when my older daughter was a few months old and I was looking for a way to work out with her. Not only did I find a great exercise program, I found a community of awesome moms and kids! I have been teaching since May 2012 and love trying to come up with new, creative, and fun workouts. I also love my role as Client Resource Manager; helping members with costumer service needs and getting new moms ready for class and finding the right plan/pass for them! FIT4MOM Montgomery County classes are my favorite workouts and you will find me right next to you in class :)

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FIT4MOM has been an awesome way to workout with my child and meet others moms after class. I joined Stroller Strides in July 2016 when I first became a stay at home mom. Meeting each morning motivates me to exercise and show my child how being fit can be fun! I love watching my child imitate the exercises while we’re at home or after class. Stroller Strides provides me with the community I need through this journey of motherhood. As an instructor, I hope to pass on the passion and the support that Our Village has shown my family.

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I went to my first Stroller Strides class when my oldest child was just 8 weeks old, and I was immediately hooked. I love Stroller Strides both as a way to improve my physical fitness and as a way to improve my social life by meeting other parents. I became a Stroller Strides instructor in 2012. My goal is to provide challenging, fun workouts and a welcoming atmosphere so that everyone can leave my classes feeling like they have gained "strength for motherhood."

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As an avid group exercise participant, I was thrilled to discover Stroller Strides after having my son Austin in July 2015. Stroller Strides has allowed me to spend time with Austin and other moms while getting fit in a fun and supportive environment. After a few months of participating in and teaching Stroller Strides I decided it was time to try Body Back. I was immediately hooked and absolutely love the program from both the client and instructor perspective. Being a Stroller Strides & Body Back instructor, as well as the new Body Back manager with FIT4MOM Montgomery County is a perfect fit for me as it encompasses three things I am passionate about, being a mom, teaching, and fitness. I hope I can coach and motivate you on your fitness journey. I look forward to seeing you in class!!
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I have 2 wonderful daughters Amelia and Natalia.
I've been an active member of SS since my older daughter Amelia was about 16 months old (5 years ago). It took me some time to go to the first class but ever since I did it I'm so hooked on it that I can't start my day without it.
Sport always was, and still is, a big part of my life. SS gave me an opportunity to work out and socialize at the same time. I'm known as a talker at the class but even though I do talk a lot I still give 100% of myself and work out as hard as I can. I always wanted to join the team of instructors and I finally did it.
I can't wait to teach all the wonderful moms and meet more great friends.
Did I mentioned that my kids absolutely love going to SS with me and they even pretend to be instructors at home (I guess that gave me an idea of becoming instructor).

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I have been an active member of Stroller Strides since my first child was 8 weeks old. I instantly became a huge fan when I started to see results, feel better, and connect with other Moms all going through the same experiences. Since then I've had two more babies, lost all the baby weight (twice), become an instructor, and have created lasting relationships with a lot of great Moms along the way. I don't know if I would have survived being a new Mom as easily as I did without Stroller Strides. As an instructor, I strive to share that positive energy with other members and motivate the new Moms with killer workouts and a friendly smile.

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I began Stroller Strides right after my son Charlie turned one. I am now also mom to Amelia, born October 2014, and joined the Fit4Mom MoCo team as an instructor over the summer of 2014. In January 2016 I became a certified Fit4Mom Run Coach. I love to watch moms who never thought they could run crush their goals with our amazing Run Club! There is truly nothing like the friendships I have made with the many moms at Stroller Strides. You have all helped me find strength for motherhood and I hope to do the same for you!

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My love of Stroller Strides first began when my daughter was 3 months old and we lived in Pensacola Florida. When moved to Rockville area and the first thing I did was look for a Stroller Strides franchise! Being a military spouse makes friendships difficult, but Fit4Mom MOCO has been such an amazing group. I love being a part of such a positive community not only for myself, but for my daughter as well. I am currently a playgroup captain at our Montgomery Mall location and an instructor!

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I went to my first Stroller Strides class when my son, Alexander was 11 months old. After being a member for about 3.5 years I had my daughter, Casey and joined the Fit4MomMoCo team as Playgroup Captain. Now, almost 5 years since my first class I am so proud to say that as of August 2016 I am a certified Stroller Strides and Fit4baby Instructor!! I also recently became Manager of Our Village!! Nothing can compare to the amazing friendships that I have made with so many moms at Stroller Strides. I am so excited to help you all find the "strength in motherhood" that I have found with this village. I am also looking forward to the fun games, crafts and activities that I am planning for our kiddos!! Can't wait to see you in class!!

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As a mom of two (with a third on the way) and avid runner, Stroller Strides has given me a wonderful way to keep fit while meeting other moms and spending time with my children. I started Stroller Strides when we moved to Rockville in June of 2016 and have made so many wonderful friends! I am so excited to join Fit4Mom Montgomery County as playgroup captain for Stroller Barre. I hope to keep things creative and fun for you and your kids!more

I first learned about Stroller Strides when my daughter, Hayden (now 2 1/2), was 3 months old. We had a trainer come into my mommy and me group at the time to do a quick workout with us. A year and a half later I finally joined Stroller Strides and then wondered why I had waited so long to join - I loved it!! Now I am thrilled to bring the joy that Stroller Strides gave to my daughter and me and give that same joy to other moms and kiddos as the Clarksburg Playgroup Captain.

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Hey there mammas! I'm Sara, mom to three boys Demetrias (19) Ashur (14) and last but not least Link (2). I am the playgroup captain for the Clarksburg Premium Outlets location. I joined the wonderful world of Fit4mom in September 2015 when Link was six months old. I started with Stroller Strides, dipped my toes in a bit more with Body Back classes and most recently I have joined Run Club. The day I showed up for my first class changed my life for the better in so many ways!! I had purpose once again after struggling with the transition of going from being a working outside of the home mom to being a working inside the home mom. I found my physical strength once again after not exercising for way too long! Most importantly I found other moms who were in the same boat as me. I was relived to find a group of women who too were juggling a million balls at once and occasionally dropping a few. I am proud to now call these mamas my friends, they have made me a better mom and filled my life with so much joy.
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After I had my daughter, I had trouble getting back into my old workout routine. Then I found Stroller Strides and was hooked! It is a fabulous workout and an inspiring community of Moms. Playgroups have been great for Caroline to interact with and learn from other kids her age. I’m so thrilled to join the team as the Playgroup Captain for Wheaton! I can’t wait to come up with more crafts and activities for our kids to do.
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I first joined stroller strides in 2014 when my son was 4 months old. Little did I know what a wonderful and supportive village I was joining! My son, husband and I have met some of our dearest friends through Fit4mommoco and I can't imagine it any other way! I am excited to be playgroup captain and hope to help other moms become a part of Our Village!

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