Our Team

I am thrilled to be the owner of FIT4MOM Montgomery County! I have been a member of Stroller Strides since my oldest daughter, Adeline, was 5 months old. I loved it from the first class I took, and I was excited to become an instructor in 2012. I love teaching Stroller Strides and Body Back and also coaching new running club! I'm excited to bring new programs, new locations and even more Our Village programs to FIT4MOMMOCO in the very near future! If you ever have questions or feedback, please don't hesitate to reach out!

Certified Instructor for:
Fit4Baby, Stroller Strides, Stroller Barre, Body Back & Run Club



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ACE® Certified Personal Trainer
Hi, I'm Dana and I have two wonderful kids, Alexander and Eve. I have been teaching Stroller Strides classes since August 2010. Fitness has always been a part of my life and it is also a true passion of mine. I hope I can inspire and help the moms in my classes as much as they inspire and help me.
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Hi everyone! I'm Maya, proud mama to Halle Reece (4) + Jordan Grace (2) and avid Stroller Strides fan. I am your Stroller Strides and Stroller Barre instructor! My kids and I have been active members of both Playgroup and Stroller Strides since May of 2013 and we couldn't be happier. I can honestly say I have met some of my best friends through the program and so have my children. It is such a wonderful network of strong and amazing women - I am so grateful to be a part of it. I look forward to seeing you both in my own classes and alongside our daily workouts. Happy burpees! Xoxo

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I found Stroller Strides when my older daughter was a few months old and I was looking for a way to work out with her. Not only did I find a great exercise program, I found a community of awesome moms and kids! I have been teaching since May 2012 and love trying to come up with new, creative, and fun workouts.

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FIT4MOM has been an awesome way to workout with my child and meet others moms after class. I joined Stroller Strides in July 2016 when I first became a stay at home mom. Meeting each morning motivates me to exercise and show my child how being fit can be fun! I love watching my child imitate the exercises while we’re at home or after class. Stroller Strides provides me with the community I need through this journey of motherhood. As an instructor, I hope to pass on the passion and the support that Our Village has shown my family.

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Hi Everyone! I am Christine, and I have two daughters. We joined Stroller Strides in November 2015 when my youngest was 9 months old, when we finally bought a car that fit the double stroller! I had seen the Stroller Striders at Rio, and I was so excited to finally join them for a workout—after one workout I was hooked! Joining the program has been one of the best decisions I’ve made for myself and my family. In March 2016, I joined Body Back, and I’ve been a regular participant since. Fit4Mom Montgomery County has given us friendship and an amazing daily workout. I am so passionate about the benefits of Fit4Mom that in March 2017, I became certified as a Stroller Strides and Fit4Baby instructor. I look forward to coaching you through workouts and helping you find the strength for motherhood, because, let’s be honest, the motherhood. is. real.

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I went to my first Stroller Strides class when my oldest child was just 8 weeks old, and I was immediately hooked. I love Stroller Strides both as a way to improve my physical fitness and as a way to improve my social life by meeting other parents. I became a Stroller Strides instructor in 2012. My goal is to provide challenging, fun workouts and a welcoming atmosphere so that everyone can leave my classes feeling like they have gained "strength for motherhood."

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As an avid group exercise participant, I was thrilled to discover Stroller Strides after having my son Austin in July 2015. Stroller Strides has allowed me to spend time with Austin and other moms while getting fit in a fun and supportive environment. After a few months of participating in and teaching Stroller Strides I decided it was time to try Body Back. I was immediately hooked and absolutely love the program from both the client and instructor perspective. Being a Stroller Strides & Body Back instructor, as well as the new Body Back manager with FIT4MOM Montgomery County is a perfect fit for me as it encompasses three things I am passionate about, being a mom, teaching, and fitness. I hope I can coach and motivate you on your fitness journey. I look forward to seeing you in class!!
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I have 2 wonderful daughters Amelia and Natalia.
I've been an active member of SS since my older daughter Amelia was about 16 months old (5 years ago). It took me some time to go to the first class but ever since I did it I'm so hooked on it that I can't start my day without it.
Sport always was, and still is, a big part of my life. SS gave me an opportunity to work out and socialize at the same time. I'm known as a talker at the class but even though I do talk a lot I still give 100% of myself and work out as hard as I can. I always wanted to join the team of instructors and I finally did it.
I can't wait to teach all the wonderful moms and meet more great friends.
Did I mentioned that my kids absolutely love going to SS with me and they even pretend to be instructors at home (I guess that gave me an idea of becoming instructor).

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I have been an active member of Stroller Strides since my first child was 8 weeks old. I instantly became a huge fan when I started to see results, feel better, and connect with other Moms all going through the same experiences. Since then I've had two more babies, lost all the baby weight (twice), become an instructor, and have created lasting relationships with a lot of great Moms along the way. I don't know if I would have survived being a new Mom as easily as I did without Stroller Strides. As an instructor, I strive to share that positive energy with other members and motivate the new Moms with killer workouts and a friendly smile.

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I went to my first Stroller Strides class when my son, Alexander was 11 months old. After being a member for about 3.5 years I had my daughter, Casey and joined the Fit4MomMoCo team as Playgroup Captain. Now, almost 5 years since my first class I am so proud to say that as of August 2016 I am a certified Stroller Strides and Fit4baby Instructor!! I also recently became Manager of Our Village!! Nothing can compare to the amazing friendships that I have made with so many moms at Stroller Strides. I am so excited to help you all find the "strength in motherhood" that I have found with this village. I am also looking forward to the fun games, crafts and activities that I am planning for our kiddos!! Can't wait to see you in class!!

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I first learned about Stroller Strides when my daughter, Hayden (now 2 1/2), was 3 months old. We had a trainer come into my mommy and me group at the time to do a quick workout with us. A year and a half later I finally joined Stroller Strides and then wondered why I had waited so long to join - I loved it!! Now I am thrilled to bring the joy that Stroller Strides gave to my daughter and me and give that same joy to other moms and kiddos as the Clarksburg Playgroup Captain.

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I began Stroller Strides right after my son Charlie turned one. Three and half years later I am happy to say that I am now also mom to Amelia, born October 2014, and joined the Fit4MomMoCo team as an instructor over the summer of 2014. As of January 2016, I am also a certified Fit4Mom Run Coach and look forward to working with our amazing Run Club! There is truly nothing like the friendships I have made with the many moms at Stroller Strides. You have all helped me find strength for motherhood and I hope to do the same for you!

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After I had my daughter, I had trouble getting back into my old workout routine. Then I found Stroller Strides and was hooked! It is a fabulous workout and an inspiring community of Moms. Playgroups have been great for Caroline to interact with and learn from other kids her age. I’m so thrilled to join the team as the Playgroup Captain for Wheaton! I can’t wait to come up with more crafts and activities for our kids to do.
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My love of Stroller Strides first began when my daughter was 3 months old and we lived in Pensacola Florida. We recently moved to Rockville area and the first thing I did was look for a Stroller Strides franchise! I love being a part of such a positive community not only for myself, but for my daughter as well. We are a military family and it is so nice to meet so many great moms and kids while staying active. I look forward to having a great time with you and your child as Playgroup Captain at Montgomery Mall!

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I first joined stroller strides in 2014 when my son was 4 months old. Little did I know what a wonderful and supportive village I was joining! My son, husband and I have met some of our dearest friends through Fit4mommoco and I can't imagine it any other way! I am excited to be playgroup captain and hope to help other moms become a part of Our Village!

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