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Set the T O N E for your day // Meet us for class - your 1st one is FREE! 530a Body Back w/ Ewa at Rio 930a Stroller Strides + Playgroup w/ Maya at Rio 930a Stroller Strides w/ Claire at Westfield Wheaton *Registration info in the comments *

The beginning of a new week is here, and we've got you COVERED so you can start your week strong! • M O N D A Y L I N E U P ! • 5:30a Body Back @ RIO Washingtonian 9:30a Stroller Strides @ RIO Washingtonian 9:30a Stroller Strides @ Clarksburg Premium Outlets 9:30a Stroller Strides @ Westfield Wheaton We will see YOU in the morning! . . . . . . #fit4mommoco #fit4mom #strollerstrides #familyfitness #mommyandme #playgroupafter #fun4baby #themotherhoodisreal #monthofmama

Mom's Night Out- Mani/Pedis with wine and snacks!

Mom's Night Out- Mani/Pedis with wine and snacks!

Join us Wednesday June 21st from 7-9pm for two hours of pampering with complimentary wine and snacks! Nail Club will also be offering us $5 off of any service! Time: 7-9 p.m. Address: 1030 Rockville Pike, Rockville, MD RSVP here if you can make it so we know how many moms we can expect :)

Join us Wednesday June 21st from 7-9pm for two hours of pampering with complimentary wine and snacks! Nail Club will also be offering us $5 off of any service! Time: 7-9 p.m. Address: 1030 Rockville Pike, Rockville, MD RSVP here if you can make it so we know how many moms we can expect :)

What is Stroller Barre?

vimeo.com

Stroller Barre® pulls from ballet, Pilates, barre methods and incorporates prenatal and postnatal training. We have designed this format with a former professional…

\ \ C O M I N G S O O N ! / / Stroller Barre begins on May 30! Didn't get a spot in the Grand Opening that day? No worries! Join us any Tues or Thurs in the Kentlands. Class starts at 10a! . . . . . . . #StrollerBarre #fit4mommoco #fit4mom #kentlandsmarketsquare #strengthinmotherhood #themotherhoodisreal https://vimeo.com/195530809

FIT4MOM

All kinds of curvaceous. We are a new kind of strong, and we are SO proud to be featured in the new Target C9 campaign. Yes mama, yes! #OnlyAtTarget https://youtu.be/GkSmDe58Yno #FIT4MOM. #ad

FIT4MOM ❤S Target! 🎯

Out of over 100 teams, these ladies worked it OUT and came in as 5th overall team! We are SO proud of you, ladies! Go team #fit4mommoco! . . . . . . . #themotherhoodisreal #fit4mom #runningmomsclub #strengthinmotherhood #crushinggoals

Body Back Reunion Class

Body Back Reunion Class

We are SO excited about this Body Back Reunion Class! that we're planning to celebrate all previous Body Back members (whether full session or a pass holder, it doesn't matter)! We want to celebrate YOU and all of our Body Back moms! So please please mark your calendars for June 24 at 8a. We will meet on the square at RIO Washingtonian, and you'll get to workout with ALL of our BB instructors! It's going to be an awesome class, and we're super stoked about it! We'll end with coffee, light refreshments and some raffle prizes too! No sales pitch, just a Body Back celebration! Only previous BB clients for this event, please. *Reminder that BB is a child-free workout. It's going to be fun. And a great workout. Can't wait!

We are SO excited about this Body Back Reunion Class! that we're planning to celebrate all previous Body Back members (whether full session or a pass holder, it doesn't matter)! We want to celebrate YOU and all of our Body Back moms! So please please mark your calendars for June 24 at 8a. We will meet on the square at RIO Washingtonian, and you'll get to workout with ALL of our BB instructors! It's going to be an awesome class, and we're super stoked about it! We'll end with coffee, light refreshments and some raffle prizes too! No sales pitch, just a Body Back celebration! Only previous BB clients for this event, please. *Reminder that BB is a child-free workout. It's going to be fun. And a great workout. Can't wait!

Sprint into your Mother's Day weekend with us! Take note of some changes due to the impending rain in the forecast for Saturday morning. *Body Back will be held at 7:00am at Rio. We will meet in the breezeway across from Dick's Sporting Goods. Please bring your mat! *Stroller Strides will be moved indoors to Montgomery Mall at 9:00am. Don't forget to bring a family member with you!! #fit4mommoco #strollerstrides #bodyback

Due to rain- all Stroller Strides classes are indoors this morning! Come get a work out! 9:30 Clarksburg- Greenridge Gym 9:30 Silver Spring-Ellsworth Place Mall 9:15 Montgomery Mall

10 Reasons Moms Should Try A Stroller Strides Class

womensrunning.competitor.com

It's a great community for moms to come together and stay active.

While we can think of a hundred reasons you should come try a class with us (no, really. We probably could list that many), we thank Women's Running Magazine for sharing these 10! Please do come join us! . . . https://www.google.com/amp/womensrunning.competitor.com/2017/05/run-2/10-reasons-moms-should-try-a-stroller-strides-class_74633/amp #fit4mommoco #mommyandme #strongmamas #strollerfitness #fitfamily #fit4mom

Start your week off by getting STRONGER and join us at one of our 3 Stroller Strides classes! Please register in advance on front desk, we can't wait to see you tomorrow: Clarksburg Premium Outlets @ 9:30am The Rio @ 9:30am Westfield Wheaton @ 9:30am **playgroup will follow class and you might want to dress your little one in a cute outfit for a special Mother's Day surprise!!** https://fit4mom-montgomerycounty.frontdeskhq.com/schedule#/list?dt=2017-05-08&lt=staff

Happy Friday! The sun will come out...tomorrow. We hope! . With the wind and heavy rains, we are going to have A L L Stroller Strides classes // indoors // this morning: . *9:00a @ Lakeforest Mall (Outlets + RIO will combine and meet) *9:30a @ Westfield Wheaton Have a great workout!

Due to a fire that took place at Arora Hills Park today, our Clarksburg Stroller Strides class will take place outside at Greenridge Church on Thursday morning. We will reassess the situation and keep you updated about the location of future classes.

FIT4MOM Montgomery County, MD

We ❤ teachers! Are you a teacher? Don't miss out on this amazing summer special, and then join us as much as you'd like for June, July & August! 🙌

Friends! Look at this amazing deal. Let me know if you are interested, and I can sign you up for the summer! Come join us! It's fun for your kids and an amazing full body workout for you!

Tomorrow is the start of a new week. What's your plan? Monday's line up includes 9:30a Stroller Strides at Westfield Wheaton, RIO Washingtonian & Clarksburg Premium Outlets. Loads of choices - where will we see you? . . . . . . #fit4mommoco #fit4mom #strollerstrides #themotherhoodisreal #strengthinmotherhood #nevermissamonday

Body Back News!

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