Love watching a beautiful sunrise? 🌅 We do too. Come watch the sunrise with us every Wednesday and Friday morning at @wtcrio, and gift yourself a killer workout while you're at it! * * * * #nowisyourtime #bodyback #fit4mom #fit4mommoco

Our team member spotlight is back! This month we shine the light on the incomparable Ewa Kowalska! Please read more about her on our FIT4MOMMOCO blog and feel free to "fill her bucket" by posting comments here about how great she is! #fit4mommoco #fit4mom #themotherhoodisreal #teamspotlight

No matter how fast you go, you are still lapping everyone on the couch! Be good to yourself + set the tone for your day. ***Don't forget - this is the week to Save Some Green! Unlimited FREE classes this week for new moms! 9am Stroller Strides at Lakeforest Mall with Maya + Playgroup afterward with Jenn.#fitmomsrock #strollerstrides #fit4mom #fit4mommoco @lakeforestmall

Thanks for having us, @sharebabymd! #Repost @sharebabymd ・・・ Many thanks to the instructors of @fit4mommoco for volunteering their time tonight! Way to wrap 2,650 diapers!

Join us tomorrow morning for your workout Wednesday! 5:30am Body Back at My Gym Kentlands 9:00am Stroller Strides partner workout + playgroup at @lakeforestmall 7:00pm Body Back at Little Bennett Elementary #fitmomsrock #strollerstrides #fit4mommoco

Set the tone for your week with an awesome workout!! We have three options for classes on Mondays: Stroller Strides-- 9:00am Lakeforest Mall 9:30am Wheaton Plaza-followed by a fun playgroup Body Back-- 7:00pm Wims Elementary School, Clarksburg Thanks in advance for signing up ahead of time (link is in the bio) #fit4mommoco #nevermissamonday #strollerstrides #bodyback

Our spring run club registration is NOW OPEN! We now have multiple options to choose from: training for a 5K, a 10K or both! Training for our 5k session will begin on Saturday, March 18 and the 10k session will begin on Saturday, April 15. Any level of runner is welcome - whether this be your first race or your hundredth! Current Fit4Mom Montgomery County Stroller Stride or Body Back members register prior to February 18 and use the code RUN2017F4M to receive $20 off any spring run club session! Registration for the 5k race is now open as well. We will once again be participating in the National Police Week 5k on Saturday, May 13. You can sign up for the race here, PLEASE BE SURE TO JOIN TEAM FIT4MOM MONTGOMERY COUNTY WHEN REGISTERING! And use the code FIT4MOM for a 10% discount off your registration. For the spring session's 10k race we will be participating in Lawyers Have Heart on June 10. More information on registering for this race to follow. #fit4mommoco #runningmomsclub #letsgorun #fit4mom

These moms, dads + kids ended 2016 with a BANG! Healthy families = happy families! Our Fit4Mom family is looking forward to a healthy 2017 with all of you! #fit4mommoco #strollerstrides

We've had a few days off and it is officially time to get back to routine! Join us for #fit4mommoco #strollerstrides tomorrow + please register in advance! 9:15am with Adrienne at @westfieldmontgomery 9:30am with Maya at @ellsworthplacesilverspring followed by playgroup at 10:30.

Thank you, thank you, thank you. ❤️ This village is full of the most generous, thoughtful & caring mamas out there (YOU!). Thanks to you and your generosity, we delivered gifts to over 75 local children today. Our hearts could not be more full and we couldn't be more grateful for and proud of this village. #fit4mommoco #momsonamission #ittakesavillage #fit4mom #ourvillage #thankful @nccfcares

Our next Run Club Session Begins, March 18!

Whether you're new to running or experienced with the goal to improve, we're here to help you succeed!

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