Fit4Baby® Prenatal

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!


Monday – February 17, 2020

Fit4Baby® Prenatal
7:30pm–8:30pm

Wednesday – February 19, 2020

Fit4Baby® Prenatal
7:30pm–8:30pm

Thursday – February 20, 2020

Fit4Baby® Prenatal
7:30pm–8:30pm

Sunday – February 23, 2020

Fit4Baby® Prenatal
8:45am–9:45am

Monday – February 24, 2020

Fit4Baby® Prenatal
7:30pm–8:30pm

Wednesday – February 26, 2020

Fit4Baby® Prenatal
7:30pm–8:30pm

Thursday – February 27, 2020

Fit4Baby® Prenatal
7:30pm–8:30pm