FIT4MOMMOCO + FREDERICK Virtual On Demand
Get your workout at any time from any location with our very own Video on Demand (VOD) virtual library of over 350 workouts ...and growing daily. These workouts range in length from 20 minutes through an hour, include our classic class formats plus shorter cardio, strength and core-specific options. These classes are taught by your favorite local instructors, and they're sure to leave you sweating (& smiling too)!
Gain access to our high quality VOD library at no extra cost when you hold an active Gold or Platinum membership with us here at FIT4MOM Montgomery County.