What Does Our Virtual Body Well™ Session Include?

The quick answer: A Journey Toward Overall Wellness w/ Group Accountability & Connection

• A user friendly Client Guide that focuses on three nutritional pillars of health and establishing healthy habits
• Family friendly seasonal recipes
• A Body Well Journal to track your goals, weekly reflections, weekly planning, and daily wins
• Two live HIIT workouts via Zoom & recorded for your convenience each week
• Online coaching with weekly themes & challenges in our private FB groups
• Clients with active platinum memberships gain early access to registration using a special discount. Watch your inbox for this limited time offer.