Team Spotlight - September 2019

You probably already know this, but we have an amazing, dedicated and talented team of instructors and playgroup captains here at FIT4MOM Montgomery County. I thought it would be nice if you could get to know a little more about each one of them, and I'm excited to continue our spotlight this month with....Liz Peluso.

When I first met Liz in class a little over a year ago, I knew right then that she'd be an incredible addition to the #dreamteam. Little did I know at the time that it was in the back of her mind too. It was fun to have Liz in class, but it's even more fun having her on this team! forward a year plus some and Liz has mastered not one, but two, class formats and teaches phenomenal classes in both!

Liz is such a wonderful addition to this team. She is encouraging, solution-focused in her thoughts, and she's willing to step in and help when it's needed. Her smile is contagious (as is Caroline's), and she is sure to offer you a challenging workout while also making sure you're having fun!

Liz, I'm so thankful for you, your dedication to our team and to our village here at fit4mommoco! xoxo, Heather

Now read on, learn more about Liz and her family, and then go find her in a class!

1. Who are the members of your family?

My husband Mike, our daughter Caroline (16 months) and our dog Jameson.


2. Where can people find you? What is your role within FIT4MOMMOCO?

I am a Stroller Strides and Stroller Barre instructor. Currently, I am teaching Tuesday and Friday AM in Clarksburg.

3. Tell us your {entire} FIT4MOM story!

I found out about FIT4MOM from a co-worker while I was teaching Elementary school. I bought the summer teacher pass and went every day! Taking classes helped to start my day strong and being with other mamas was icing on the cake.

Currently, I am at home with my daughter and have been teaching stroller strides for about 10 months.


4. What is your favorite thing to teach in class?

I love push-ups and squats. Both are such great exercises that really get your body moving.

5. What do you LOVE about being an instructor?

I love seeing mamas set a goal and reach it! I love to help encourage them and see their progress.


6. What is your WHY? Why do you keep doing what you do?

My why is my family. I love being with my daughter every day and setting a healthy and positive example for her.

7. What is a fun fact that many may not know about you?

I have been sky diving even though I hate heights-- I don’t even go on rollercoasters!


8. Anything else you'd like Our Village to know?

The fit4mommoco village is AMAZING! Every mama brings something exciting and different. I feel so fortunate to be able to be with everyone. When I am not teaching, I love taking classes to spend my AM everyone!


Thank you, Liz, for being our spotlight this month!

Check back next month to learn more about another member of our #dreamteam here at FIT4MOM Montgomery County!