BB web.jpg

Body Back 8 Week Transformation + Body Back Classes

Ready to take your health and fitness to the next level? Our specially-trained coaches will take you on a journey to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy.

Enrollment for our next 8-week Transformation is NOW OPEN!

What Does Body Back® Transformation Session Include?

  • 2 HIIT Workouts per week in a small group format (moms only, no kiddos at Body Back)!
  • Family friendly recipes provided and weekly meal planning support
  • At home workouts and challenges
  • Before & After fitness assessments and measurements
  • Online coaching and support

Next Session begins the week of January 7:

  • Evenings: Tuesdays & Thursdays 7:45-8:45pm @ Lakelands Park Middle
  • Evenings: Mondays & Thursdays 7:30-8:30pm @ Rescue 2 (Wheaton Rescue Squad)
  • Enroll in a monthly unlimited Body Back membership for $99/mo (drop in classes offered 6 days per week) and gain access to our 8-week program (accountability, nutrition and personalized support) for an additional $99

8-Week Body Back Transformation Program Price: $369

  • Sign up specials offered at each free Body Back Transformation Class
  • Returning clients & FIT4MOM Monthly Stroller Strides Members can enroll for the price of $329 until 12/17
  • 8 week session members receive priority registration + discount for doing consecutive sessions back-to-back

Body Back Drop-in Classes

  • Ideal for those who've already been through transformation sessions
  • Convenient + additional class times for those who cannot commit to current session dates/times
  • Please pre-register to ensure there's spaces available

Currently Available Drop-in Times:

  • Monday/Wednesday/Friday 5:30a @Two Left Feet (Kentlands)
  • Saturday 7:00a @Two Left Feet
  • Mon/Thurs 7:30P @Wheaton Rescue Squad
  • Tues/Thurs 7:30p @My Gym Kentlands
We won! our village stroller strides fitness mommy baby exercise body back fit4mom baby boot camp.png
F4MMOCO Shared Testimonials.png
F4MMOCO Shared Testimonials-2.png
F4MMOCO Shared Testimonials-3.png

p: 301.887.3756