The FIT4MOM Running Club is a running group in Montgomery County, MD offering moms training programs lead by certified running coaches. Our Spring 5K program is an 8 week training program, leading up to the The National Police Week 5K on May 12. This program is designed for beginners or experienced runners and is stroller-friendly. The Running Club will meet on Saturday mornings leading up to the race: March 17 - May 5, with the race taking place on May 12 downtown.
Our Spring 10K program is an 8 week training program, leading up to the Lawyer's Have Heart 10K downtown on June 9. The program is designed for runners of all levels, who have ideally completed a 5K recently (or can already run 3 miles). The Running Club will meet on Saturday mornings leading up to the race: April 14 - June 2, with the race taking place on June 9 downtown.
Our combination 5/10K training program will train for both the Police Week 5K and the Lawyer's Have Heart 10K, meeting from March 17 - June 9 = 13 weeks of running together!
Our half marathon training program is a 12 week training program, beginning December 30 leading up to the Rock n Roll Half Marathon on March 10.
Kristy Morales is a Stroller Strides instructor and certified FIT4MOM Running Coach. She is excited to help you realize you ARE a runner and achieve your goals!
Heather Galladora is the owner of FIT4MOM Montgomery County. She is a certified running coach, a Stroller Strides & Body Back instructor, is a longtime FIT4MOM member, an avid runner, wife, & mother of three young girls. She is excited to spread her love of running to you as a running coach!
Personalized training plan for you! Whether it's a 12 week half marathon plan, or 8 week 5K Training plan or 10K plan & schedule, we'll cater it to your needs!
Weekly Group Run
Running Club Top
Core & Stretch Sessions after each running session
Cost of the 5K or 10K program:
$100 ($20 off for FIT4MOM monthly members until 3/1/18)
Cost to do BOTH 5K + 10K programs (March 17 - June 9, training for both races):
$150 ($20 off for FIT4MOM monthly members until 3/1/18)
Cost to do the Half Marathon program:
*current FIT4MOM members, use coupon code RUN2018FIT. There are NO refunds given.
The Races - Be sure to join Team FIT4MOM Montgomery County for each of them!
Click here to learn more about the Rock n Roll Half Marathon DC
Visit this website to learn more about the National Police Week 5K
Click here to learn more about Lawyer's Have Heart