What Does Body Back® 8- Week Transformation Session Include?
The quick answer: Accountability.
- 2 HIIT Workouts per week in a small group format (moms only, no kiddos at Body Back)!
- Family friendly recipes provided and weekly meal planning support
- At home workouts and challenges
- Before & After fitness assessments and measurements
- Online coaching and access to 24/7 support through a very active private FB group
- Equipment sold separately ($12/resistance band)
- Choose a session to join - we recommend signing up early, as sessions sell out quickly