We are so excited to announce our MOM (Motivating Mom of the Month) for June! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor.....Samantha Barlow!
It’s been some time since I met Sam when she first came to my class with Mason . She is strong , determined , consistent , motivating and always smiling . She is not afraid to pick up heavy weights and never shy to try new things ! She always pushes through challenging workouts with big smile on her face. Even though she is back at work I get to see her on her lunch breaks when she comes to take Body Ignite class. Way to go Sam ! Stay strong and keep smiling! ~ Instructor Ewa
Sam is a regular at my Saturday morning family classes. She always brings lots of energy and enthusiasm to her workouts! I always enjoy seeing her and her amazing kids in our classes! We are so lucky to have her as a part of Our Village. ~ Instructor Amanda
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We asked Samantha a few questions so we can all get to know her better, and here is what she had to say:
Who are the members of your family?
Shawn (husband), Mason (4.5 years) & Cora (14 months)
What is your hometown, and where do you live now?
Hometown: Walkersville, MD
Currently live in: Germantown, MD
What is/was your career?
I’m a Director at the National Office of a Big 4 Accounting Firm
What is the furthest place you've been from home?
Madagascar, Africa
What is your favorite thing to do as a family?
Walk our dogs, Elliot (Standard Poodle) and Chloe (Coonhound), at local parks like Black Hill Regional Park
Favorite thing to watch on TV?
90 Day Financé (all versions)
Your favorite song or artist?
Colors by Halsey
List 3 of your favorite things or places.
- Disneyland (in California)
- Croissants from a good bakery
- Magenta roses
Your proudest moment.
Becoming a CPA and becoming a Mom
Any advice for other moms out there?
Schedule things that matter to you (time with my husband, dinners with friends, travel and manicures/pedicures for me)
When was your first class with FIT4MOM, and what made you go?
February 2019 - Stroller Strides at CrossFit Hardshells with Ewa when Mason was 6 weeks old. A friend who used to live near the Rio saw the classes taking place, and while she never had attended a class, she recommended that I try it.
What is your favorite F4M MOCO + FREDERICK class?
Body Ignite
Favorite exercise?
Any exercise in a group setting. I was a Division 1 college basketball player so working out with a team or group is ingrained in me.
How has FIT4MOM changed your life?
So many ways. Three of the best are:
1) finding lifelong Mom friends (shoutout to Emily, Lindsey and others)
2) finding great childcare for my kids (shoutout to Jenny)
3) giving me the emotional and physical boost I needed after entering into a new chapter as a Mom
What is your favorite thing about F4M MOCO + FREDERICK?
Being part of a village that helps so many make it through the journey of motherhood, specifically work through postpartum anxiety/depression… and also finding great carbs and/or coffee after class.
June Extras:
What’s the best thing about the summer?
Traveling/going on vacation
Lake or beach?
Beach!
Most memorable summer vacation?
Los Angeles when I was 19 and won $11,500 on “The Price is Right” TV gameshow
Favorite thing to grill for a meal?
Steak/chicken/shrimp/veggie shish-kabobs
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Thank you so much, Samantha for being such a valuable part of Our Village here at FIT4MOM Montgomery + Frederick Counties! We truly appreciate you & the positive energy you bring to class and Our Village!
Check back to see who our next MOM will be in July!