FIT4BABY® Prenatal
Next Session Starts in September!
FIT4BABY® is designed for moms-to-be. Whether you're a first time mom-to-be or have children already, this session is for you!
Exercises are carefully selected to prepare your body for the changes you will experience during pregnancy.
You can begin FIT4BABY at any point during pregnancy. Our 1-hour classes are safe total-body workout with cardio endurance, strength conditioning, core balance, flexibility training and birth prep exercises.
What can you expect from a FIT4BABY session?
- One FIT4BABY workout per week in a small group format
- Six additional "flex" class credits for a FIT4MOM class of your choice
- Weekly themes, educational content and expert guest speakers
- Build connections with the instructor, other Mamas-to-be, and your baby through the classes, meditations, and our private WhatsApp group.
- A weekly Bump Book Journal to document your fitness and pregnancy journey
FIT4BABY® costs less than $19 per class at $225 per session. FIT4MOM members receive a discount.
Purchase a FIT4BABY® Class Pack below... and then join us!
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