Run Club
Whether you want to train for fun, for speed or for anything else, enjoy the structure of our run or walk-training program! FIT4MOM's Run/Walk Club provides you with opportunities to train, learn, and find community no matter where you are on your fitness or motherhood journey. Included in your Run/Walk Club session is an unlimited FIT4MOM membership during the course of the session as well as access to specialty classes planned just for you and your group!
The fall session runs all season, Sept 20 – Nov 21. The target races are the Bay Bridge 10K on Nov 8 and the MCRRC Under the Lights 5K Run/Walk on Nov 21. In addition to your FIT4MOM Unlimited Membership during the course of the session, we have specialty classes and events planned, such as Strength for Runners, Strides 360, Low Impact Power Pilates, Interval and Weighted Vest Workout, Fallen Heroes Workout, Family Turkey Trot 360, a pasta dinner, a physical therapy workshop, among others.
So what's included in our running program?
Sunday morning group run/walks at different locations and terrains - running with company is always more fun. AND Thursday evening run/walks.
An unlimited membership to attend ANY FIT4MOM classes during the duration of your Run Club session (all fall!).
A training program based on your goal distance.
A calendar of Run Club-specific events and specialty classes geared towards runners and walkers. We highly encourage cross-training!
In-person goal setting workshop.
Social events (pre-race pasta dinners, Bingo Night, etc) and workshops with outside professionals.
Education and information on form, goal setting, best practices and secrets from experienced runners.
Functional exercises that will aid you in gaining strength and mobility.
Access to a private WhatsApp group just for Run Club participants, full of accountability and a community to cheer you on through training.
You’ll be paired up with another mom running the same distance. This buddy system will provide additional support and accountability.
The support & guidance of certified run club coaches throughout your training and through the finish line of your race(s).
*Race registration is separate and not included in the Run Club registration fee.
