Run Club
Whether you want to train for fun, for speed or for anything else, enjoy the structure of our run or walk-training program! FIT4MOM's Run Club provides you with opportunities to train, learn, and improve no matter where you are on your training journey.
Choose Your Path. Crush Your Goals.
This spring, we’re offering two Run Club options to support your unique training goals:
Perfect if you’re prepping for an early spring race—or just want a shorter training season. Train for your choice of race options at the Frederick Running Festival on May 2/3. This session runs March 28 - May 3.
Ideal for those training for multiple races or just looking for longer support. We will train for the Frederick Running Festival in May and the Maryland half marathon or 5k in June. This session runs March 28 – June 6.
So what's included in our running program?
A training program based on your goal distance
Saturday morning group runs at different locations and terrains - running with company is always more fun
In-person goal setting workshop
Education and information on form, goal setting, best practices and secrets from experienced runners
Cross-training options
Functional exercises that will aid you in gaining strength and mobility
Access to a private group page just for run club members, full of accountability and a community to cheer you on through training
You’ll be paired up with another mom running the same distance. This buddy system will provide additional support and accountability.
The support & guidance of certified run club coaches throughout your training and through the finish line of your race(s).
*Race registration is separate and not included in the Run Club registration fee.
