• Find Strength in Motherhood Blog Cover
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Our favorite time of year is here! Fall has so many opportunities for fun playgroups, and this month is beyond full of options for everyone in the family! We'd LOVE to see you and your little ones! Keep in mind our playgroups are free events that are open to any mama and little, you just need to register in advance.

Find the activities, field trips and crafts that fit your schedule, and make sure to register for the events through...

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October 2022

October is full of family fun both with FIT4MOM MOCO + FREDERICK and within our wider communities. So in between your amazing FIT4MOM workouts and fall-themed playgroups, we came up with a list of nearby farms to check out, in no particular order.

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We are so excited to announce our MOM (Motivating Mom of the Month) for September! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor....Jennifer Marshall!

If you looked up consistent in the dictionary, you’d probably see a picture of Jennifer....

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You may already know it -- FIT4MOM MOCO + FREDERICK is proud to be part of the annual Race for Every Child 5K! But here's my family's story and how FIT4MOM ended up involved the way we are.

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We are so excited to announce our MOM (Motivating Mom of the Month) for August! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor....Alex Cano!

Alex is so inspiring and works so hard. I love having her in my stroller classes. She is always a...

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The dog days of summer are upon us, and we are ready to cool off together with some fun activities! We'd LOVE to see you and your little ones! Keep in mind our playgroups are free events that are open to any mama and little, you just need to register in advance.

Find the activities, field trips and crafts that fit your schedule, and register for the events through Pike13 so we...

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We are so excited to announce our MOM (Motivating Mom of the Month) for July! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor....Veronica Segovia Bedon!

Veronica is one of the most consistent moms I know. In work, wellness and at home, she...

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Summer is here, and so are fun summer playgroups and field trips!, We'd LOVE to see you and your little ones! Keep in mind our playgroups are free events that are open to any mama and little, you just need to register in advance.

Find the activities that fit your schedule, and register for the events through Pike13 so we have enough materials. We look forward to seeing you...

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We are so excited to announce our MOM (Motivating Mom of the Month) for June! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor....Rebecca Nigmann!

Rebecca has been member of fit4mom for a long time, started with Lucas in the stroller and...

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