• Find Strength in Motherhood Blog Cover.png
blog header.png

What an amazing celebration of moms we had! 🎉🍾

We are still reeling from the most beautiful morning ever at @riolakefront!

We loved celebrating YOU - the moms in all stages of motherhood throughout our community - and we hope it was a wonderful way to kick off your Mother's Day celebrations!

Thank you to those who came out to celebrate with us, the team members who made the event run so smoothly &...

more
Motivating Mom of the Month-39.png

We are so excited to announce our MOM (Motivating Mom of the Month) for April! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor....Rachel Stalcup!

I’ve known Rachel for quite some time, we’ve done Body Back/Well sessions, early morning...

more
KIMF profile.png

Motivating Mom of the Month-38.png

We are so excited to announce our MOM (Motivating Mom of the Month) for March! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor....Nora Zabst!

Nora‘s positive energy and smile will fill any class! During my first few years of teaching, Nora...

more
Steph.jpg

Motivating Mom of the Month-37.png

We are so excited to announce our MOM (Motivating Mom of the Month) for February! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor....Veronika Ruf!

Veronika is fun to have in class . Her enthusiasm, commitment, motivation and inspiration...

more
Marie2.jpg

Motivating Mom of the Month-36.png

We are so excited to announce our first MOM (Motivating Mom of the Month) of 2023! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor....Alison Hughes!

Alison gives it her all in each workout with focus, dedication, and enthusiasm. She’s all...

more
Motivating Mom of the Month-34.png

We are so excited to announce our MOM (Motivating Mom of the Month) for December! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor....Hanna Saeterboe!

Hanna is always ready to work with a smile on her face . She jumped into...

more
Liz2favorite.jpg

MOM1122.png

We are so excited to announce our MOM (Motivating Mom of the Month) for November! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor....Allison Gravino!

Allison is one strong mama! Whether baby wearing while doing lunges or...

more
4SoifmQpAbHrGFzRp3Bt8-6.png

Our playgroup captain team has so much fun in store for November!

Find the activities, field trips and crafts that fit your schedule, and make sure to register for the events through Pike13 so our playgroup captains have enough materials ready and so you know if playgroup is indoors or outdoors. We look forward to seeing you there!

more
Indoor Schedule 2022-2023.png

When Mother Nature says it's time to move our classes to a temperature controlled environment, we are ready to roll! But so you're prepared with where to go (when the time comes), here's a glimpse of what's to come!

more
Jessie.jpg

mom1022.png

We are so excited to announce our MOM (Motivating Mom of the Month) for October! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor....Melissa Francis!

I’m so glad I met Melissa through Fit4Mom! She is consistent and pushes herself while at...

more
Halloween Events.png

Our favorite time of year is here! Fall has so many opportunities for fun playgroups, and this month is beyond full of options for everyone in the family! We'd LOVE to see you and your little ones! Keep in mind our playgroups are free events that are open to any mama and little, you just need to register in advance.

Find the activities, field trips and crafts that fit your schedule, and make sure to register for the events through...

more
MOM0922.png

We are so excited to announce our MOM (Motivating Mom of the Month) for September! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor....Jennifer Marshall!

If you looked up consistent in the dictionary, you’d probably see a picture of Jennifer....

more
FIT4MOM Races for every child (1).png

You may already know it -- FIT4MOM MOCO + FREDERICK is proud to be part of the annual Race for Every Child 5K! But here's my family's story and how FIT4MOM ended up involved the way we are.

more