
Team Spotlight - January 2023
by Heather Galladora
January MOM - Motivating Mom of the Month
Adrienne C. Settles
We are so excited to announce our first MOM (Motivating Mom of the Month) of 2023! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor....Alison Hughes!
Alison gives it her all in each workout with focus, dedication, and enthusiasm. She’s all...
moreDecember 2022 MOM- Motivating Mom of the Month
We are so excited to announce our MOM (Motivating Mom of the Month) for December! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor....Hanna Saeterboe!
Hanna is always ready to work with a smile on her face . She jumped into...
moreTeam Spotlight - December 2022
Heather Galladora
November 2022 MOM - Motivating Mom of the Month
We are so excited to announce our MOM (Motivating Mom of the Month) for November! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor....Allison Gravino!
Allison is one strong mama! Whether baby wearing while doing lunges or...
moreNovember Playgroup Fun!
Our playgroup captain team has so much fun in store for November!
Find the activities, field trips and crafts that fit your schedule, and make sure to register for the events through Pike13 so our playgroup captains have enough materials ready and so you know if playgroup is indoors or outdoors. We look forward to seeing you there!
moreIndoor Schedules!
When Mother Nature says it's time to move our classes to a temperature controlled environment, we are ready to roll! But so you're prepared with where to go (when the time comes), here's a glimpse of what's to come!
moreTeam Spotlight - October 2022
Heather Galladora
October 2022 MOM - Motivating Mom of the Month
We are so excited to announce our MOM (Motivating Mom of the Month) for October! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor....Melissa Francis!
I’m so glad I met Melissa through Fit4Mom! She is consistent and pushes herself while at...
moreOctober Playgroup Fun!
Our favorite time of year is here! Fall has so many opportunities for fun playgroups, and this month is beyond full of options for everyone in the family! We'd LOVE to see you and your little ones! Keep in mind our playgroups are free events that are open to any mama and little, you just need to register in advance.
Find the activities, field trips and crafts that fit your schedule, and make sure to register for the events through...
moreTeam Spotlight - September 2022
Heather Galladora
BACK TO SCHOOL: Back to School Lunch Packing
September 2022
September 2022 MOM- Motivating Mom of the Month
We are so excited to announce our MOM (Motivating Mom of the Month) for September! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor....Jennifer Marshall!
If you looked up consistent in the dictionary, you’d probably see a picture of Jennifer....
moreFIT4MOM Races for Every Child: 10th Anniversary Edition!
Heather Galladora
You may already know it -- FIT4MOM MOCO + FREDERICK is proud to be part of the annual Race for Every Child 5K! But here's my family's story and how FIT4MOM ended up involved the way we are.
moreTeam Spotlight - August 2022
Heather Galladora
August 2022 MOM - Motivating Mom of the Month
We are so excited to announce our MOM (Motivating Mom of the Month) for August! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor....Alex Cano!
Alex is so inspiring and works so hard. I love having her in my stroller classes. She is always a...
moreAugust Playgroup Fun!
The dog days of summer are upon us, and we are ready to cool off together with some fun activities! We'd LOVE to see you and your little ones! Keep in mind our playgroups are free events that are open to any mama and little, you just need to register in advance.
Find the activities, field trips and crafts that fit your schedule, and register for the events through Pike13 so we...
moreTeam Spotlight - July 2022
Heather Galladora
July 2022 MOM- Motivating Mom of the Month
We are so excited to announce our MOM (Motivating Mom of the Month) for July! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor....Veronica Segovia Bedon!
Veronica is one of the most consistent moms I know. In work, wellness and at home, she is...
moreJune Playgroup Fun!
We have so many fun summer playgroups and field trips planned, and we'd LOVE to see you and your little ones! Keep in mind our playgroups are free events that are open to any mama and kiddo, you just need to register in advance.
Find the ones that fit your schedule, and register for the events through Pike13 so we have enough materials. We look forward to seeing you there!
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