THIS MONTH, THE SPOTLIGHT IS ON....

We have such a crazy amazing, dedicated and talented team here at FIT4MOM Montgomery County. I love giving everyone the opportunity to get to know a little more about each one of them, and this month we're going to continue our team spotlight with.....Kaylee Peters!

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We are excited to announce our MOM (Motivating Mom of the Month) for April! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery County. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program.

This month we honor.....Sarah Hughes!

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THIS MONTH, THE SPOTLIGHT IS ON....

We have such a crazy amazing, dedicated and talented team here at FIT4MOM Montgomery County. I love giving everyone the opportunity to get to know a little more about each one of them, and this month we're going to continue our team spotlight with.....Aria Gray!

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We are excited to announce our MOM (Motivating Mom of the Month) for March! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery County. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program.

This month we honor.....Lily Xia!

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THIS MONTH, THE SPOTLIGHT IS ON....

We have such a crazy amazing, dedicated and talented team here at FIT4MOM Montgomery County. I love giving everyone the opportunity to get to know a little more about each one of them, and this month we're going to continue our team spotlight with.....Andrea Kaplan!

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Most of us enjoy a good restaurant outing, but taking a family out to dinner is an investment (and not always the most relaxing experience with children...)! So if you're going to do it, you may as well get a good deal! A local moms group on Facebook published this chart and we thought we would share with all of you! Let us know if you try out any of these deals or find others!

We are excited to announce our MOM (Motivating Mom of the Month) for February! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery County. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program.

This month we honor.....Lee Altamirano!

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As women, we often hear phrases like "bikini body" and “tummy tamers” thrown around, diverting our attention from the empowering truth about core strength. It's time to declare this truth boldly—a woman's core is incredible and powerful!

You may be asking: "okay wait, what is the core? Isn't it just your abs?" This is the question we asked Kia Williams, the author of Functional Core for Women: Targeted Training for Glutes and...

We are excited to announce our MOM (Motivating Mom of the Month) for January! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery County. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program.

This month we honor.....Maureen Clark!

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Gratitude. 🥰

We are so excited to announce our MOM (Motivating Mom of the Month) for November! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery County. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program.

This month we honor.....Laetitia Poturoglu!

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We are so excited to announce our MOM (Motivating Mom of the Month) for July! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor.....Jeanie Dastaflo!

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We are so excited to announce our MOM (Motivating Mom of the Month) for June! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor.....Samantha Barlow!

It’s been some time since I met Sam when she first came to my class with Mason . She...

We are so excited to announce our MOM (Motivating Mom of the Month) for April! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor....Rachel Stalcup!

I’ve known Rachel for quite some time, we’ve done Body Back/Well sessions, early morning...

We are so excited to announce our MOM (Motivating Mom of the Month) for March! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor....Nora Zabst!

Nora‘s positive energy and smile will fill any class! During my first few years of teaching, Nora...

We are so excited to announce our MOM (Motivating Mom of the Month) for February! Each month we will take a moment to honor one of our local mamas at FIT4MOM Montgomery + Frederick Counties. We want to highlight her efforts to lead a healthy lifestyle and for her dedication to the program. This month we honor....Veronika Ruf!

Veronika is fun to have in class . Her enthusiasm, commitment, motivation and inspiration...